Ran the Barnstable Village 5 miler with my dad. He is running a lot slower than he used to but hell at 76 it's pretty impressive he is out there at all. Pretty hilly course but it didn't seem to bother him. It's was so cool just running with him that I forgot all about my knee and ankle(or maybe it was Frees)
That's awesome! I got my mom back into running last year and It's been one of the most fulfilling aspects of this whole process.
ReplyDeleteVery cool that you guys finish together too!